Traditional New Year’s Resolutions are a nice idea, but they rarely work in practice. Here’s a better approach: New Year’s Experiments.
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You could be leaving a lot of output (and happiness) on the table if you’re making these mistakes.
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Is taking the stairs really that good for you? Or are all of those stair-takers just being smug about “making healthy choices?”
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Business travel runs on coffee, so let’s answer some common coffee questions: is caffeine bad for you? How does it work on your brain? When (and how) should you be drinking it?
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Four bulletproof strategies for avoiding peer pressure and making healthy decisions, and a deep dive on why everything you think you know about willpower is probably wrong (or at least incomplete).
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A reader question: is anyone really a morning person? Do you have to be a morning person to be successful? How do you become a morning person?
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The reason I eat so few carbs, and why I don’t (necessarily) recommend you do the same.
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You’ve gotten plenty of sleep, but you’re still dozing off in those important meetings. What’s going on?
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This essay by Henry Rollins first appeared in the now-defunct Details Magazine in 1994. We’ve decided to host a copy here as there is no longer an official version online.
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