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Health and productivity while traveling for work

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Health & productivity while traveling for work

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Where to eat as a business traveler — in every city in North America

Finding healthy food from Anchorage to Zephyrhills. (This isn’t a restaurant guide.)

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Coleman CollinsPosted on March 8, 2018September 20, 2019Nutrition

Schedule it so it happens: the art of time blocking

How to use your calendar to get to the gym, boost productivity, and have more fun

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Coleman CollinsPosted on February 16, 2018February 22, 2018ProductivityTime Management

How much exercise is enough exercise?

It turns out the fitness-tracker-approved 10,000 step goal is totally arbitrary. So, how much is enough?

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Kennedy CollinsPosted on February 16, 2018February 16, 2018101 levelExercise
a stranger

The stranger in the gym

The reason you can’t get yourself to the gym isn’t willpower. A stranger is sabotaging your efforts — and that stranger is you.

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Kennedy CollinsPosted on February 9, 2018February 9, 2018ExerciseWillpower
Photo by Nathan Dumlao on Unsplash

High-quality coffee in a hotel room: gear and guide

An obsessive account of my journey to find the perfect way to make coffee while traveling, and why I find obsessions like these valuable in the first place.

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Coleman CollinsPosted on February 2, 2018February 13, 2018Gear

31 reasons to exercise that have nothing to do with abs

Abs might be nice, but for most people, they’re not a realistic motivator. Here are 31 other reasons you should move regularly, complete with the research to prove it.

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Coleman CollinsPosted on January 30, 2018February 7, 2018Exercise

Never run in an airport

I have not run in an airport since at least 2012. Here’s why.

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Coleman CollinsPosted on January 25, 2018February 7, 2018Airports

How to deal with a jerk on your flight

A simple trick to defuse the stress and tension caused by a clueless, inconsiderate person on your flight

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Coleman CollinsPosted on January 21, 2018February 7, 2018Airports

You should fly in compression socks

How to avoid puffy ankles, swollen calves and painful, restless legs with a simple $25 investment — plus a few more practical tips for dealing with the problem.

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Coleman CollinsPosted on January 19, 2018February 1, 2018Gear

There are no silver bullets

A navel-gazing love note to the best way to succeed in business, creative endeavors, health, and (probably) life: the long, hard, stupid way.

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Coleman CollinsPosted on January 12, 2018January 25, 2018Meta

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