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Category: AMA

fitness trackers on a table

Are wearables worth it?

Is it worth it to get a Fitbit or other wearable health tracker? Should you take their calorie counting features seriously?

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Coleman CollinsPosted on September 6, 2019September 6, 2019AMAExerciseGearSleep
a copse of trees with question marks painted on them

AMA #2: Protein myths and negative calorie foods

Welcome to the second in an ongoing series of Ask Me Anything posts, where I take questions from friends, readers, and the internet at large and do my best to answer them.

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Coleman CollinsPosted on December 21, 2018July 18, 2019AMANutrition

AMA #1: Half-marathons, JFDI, and how (not) to read more

The first installment in an ongoing series of “Ask Me Anything” posts where I answer real questions from real business travelers.

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Coleman CollinsPosted on September 14, 2018September 12, 2019AMAExerciseProductivity

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