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Category: Diet

Why Bulletproof® Coffee is Bullshit

Bulletproof® and their founder Dave Asprey make a lot of spurious claims about the health benefits of Bulletproof® coffee. Here’s why they’re bullshit.

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Kennedy CollinsPosted on April 5, 2018April 10, 2018DietScience
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Where to eat as a business traveler — in every city in North America

Finding healthy food from Anchorage to Zephyrhills. (This isn’t a restaurant guide.)

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Coleman CollinsPosted on March 8, 2018March 8, 2018Diet

Coffee 101: Danger, dependency, and dosing

Business travel runs on coffee, so let’s answer some common coffee questions: is caffeine bad for you? How does it work on your brain? When (and how) should you be drinking it?

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Kennedy CollinsPosted on December 5, 2017February 2, 2018101 levelDiet

Sticking to your guns: how to survive client dinners and holiday parties

Four bulletproof strategies for avoiding peer pressure and making healthy decisions, and a deep dive on why everything you think you know about willpower is probably wrong (or at least incomplete).

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Coleman CollinsPosted on November 28, 2017January 2, 2018Diet

The best diet is the one that works for you

The reason I eat so few carbs, and why I don’t (necessarily) recommend you do the same.

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Coleman CollinsPosted on November 14, 2017January 12, 2018Diet

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